Does vitamin C help rosacea?
Look for a Vitamin C serum that's specifically manufactured for people with Rosacea. A topical Vitamin C serum composed of pure L-ascorbic acid is often your best bet.It helps reduce redness and even out your skin tone

This means it soothes your skin and can reduce puffiness. Vitamin C's anti-inflammatory action may help: neutralize free radicals that cause oxidative damage. optimize the immune system to discourage an inflammatory immune response.

  • SkinCeuticals Serum 10. – Lightweight, fast-absorbing serum.
  • Medik8 C Tetra. – Ultra-stable, lightweight Vitamin C antioxidant serum.
  • iS CLINICAL PRO-Heal. – A powerful antioxidant to reduce redness and inflammation.
  • Zenmed Support Serum.
  • Eminence Organic Citrus & Kale Potent C + E Serum.

Is vitamin C or niacinamide good for rosacea : Furthermore, vitamin C also calms the skin thanks to its antioxidant and anti-inflammatory properties. These 2 vitamins make for great rosacea treatments. As well as these vitamins, niacinamide calms redness and evens out your complexion.

How does vitamin C reduce redness

Vitamin C contains anti-inflammatory properties and helps reduce the redness and swelling that comes with acne. The results are more pronounced when you use the vitamin topically. It, therefore, helps improve the appearance of acne wounds. It may help reduce hyperpigmentation.

Is hyaluronic acid OK for rosacea : Hyaluronic acid is a natural substance that's found in the body, and it plays a vital role in keeping the skin hydrated and plump. When applied topically, hyaluronic acid can help soothe and moisturise the skin, which can be especially helpful for people with rosacea.

Best for Uneven Texture: Paula's Choice 10% Azelaic Acid Booster. Why It's Worth It: Audrey Kunin, MD, Kansas City-based board-certified dermatologist says azelaic acid is one of the best ingredients for soothing rosacea flare-ups. "[Azelaic acid is] anti-microbial and helps prevent pore-plugging," she says.

We recommend going with lower concentration if you're just starting out or you have sensitive skin. Remember, potential vitamin C serum side effects include itching, redness, irritation, tingling, and burning. If you experience any of these when using vitamin C, or any skincare product, it's best to shelve it.

Should you avoid niacinamide if you have rosacea

Many rosacea patients love niacinamide and most skin types will tolerate it well, but each body is different. It's better to err on the side of caution and check first, especially if you have sensitive, rosacea-prone skin.The evening is not the best time because vitamin C is acidic and can cause problems when consumed on an empty stomach, especially in people with gastroesophageal reflux disease – of course the dosage matters.To reduce the likelihood of using a product that will irritate your skin, dermatologists recommend that you avoid products that contain any of the following ingredients:

  • Alcohol.
  • Camphor.
  • Fragrance.
  • Glycolic acid.
  • Lactic acid.
  • Menthol.
  • Sodium lauryl sulfate (often found in shampoos and toothpaste)
  • Urea.


Using a moisturiser containing 2% niacinamide was shown to decrease blotchiness, flakiness, and bumps in rosacea patients after 4 weeks of use.

Can vitamin C cause rosacea : Research shows vitamin C deficiency can worsen or highlight skin conditions such as rosacea. Getting enough of this vitamin may help prevent rosacea from developing. Or it may help address certain symptoms of the condition.

Is vitamin C or niacinamide better for rosacea : Furthermore, vitamin C also calms the skin thanks to its antioxidant and anti-inflammatory properties. These 2 vitamins make for great rosacea treatments. As well as these vitamins, niacinamide calms redness and evens out your complexion.

Does hyaluronic acid worsen rosacea

Using hyaluronic acid can be a helpful addition to your skincare routine if you have rosacea. With a little patience and consistency, you can help soothe your rosacea symptoms and keep your skin looking and feeling its best.

Since the stomach is normally an acidic environment to help digest our food, vitamin C supplements don't normally hurt your stomach. but if you lie down after taking one, the ascorbic acid in addition to your normal stomach acid can be irritating to the to the esophagus if reflux occurs.Taking more than 2000 mg daily is possibly unsafe and may cause kidney stones and severe diarrhea. In people who have had a kidney stone, taking amounts greater than 1000 mg daily increases the risk of getting more kidney stones. When applied to the skin: Vitamin C is likely safe for most people.

Can vitamin C make rosacea worse : Vitamin C, zinc, melatonin, and omega-3 fatty acids can all provide relief from rosacea. Certain essential oils, such as citron or tea tree oil, may also help address symptoms. Each case of rosacea is unique. Supplements may work better for some individuals than others.